auto follow leaders: ON | |
| Rank | | Race No | Name | Nation | Club | Category | Time | Behind | Speed | | | 1 | | 378 | Dimitris Papathanasis | | | MJUN | 0:20:05 | | 4:47 min/km | | | 2 | | 947 | Alessio Panter | | | MJUN | 0:20:48 | + 43 | 4:58 min/km | | | 3 | | 173 | Brilliant Madonsela | | | MJUN | 0:20:56 | + 51 | 5:00 min/km | | | 4 | | 919 | Andrew Stannard | | | MJUN | 0:21:02 | + 57 | 5:01 min/km | | | 5 | | 174 | Pakade Akhanya | | | MJUN | 0:21:07 | + 1:02 | 5:02 min/km | | | 6 | | 295 | Angelo Gianniosis | | | MJUN | 0:21:27 | + 1:22 | 5:07 min/km | | | 7 | | 186 | Banele Mpanza | | | MJUN | 0:21:44 | + 1:39 | 5:11 min/km | | | 8 | | 161 | Mbatha Nakho | | | MJUN | 0:21:57 | + 1:52 | 5:14 min/km | | | 9 | | 184 | Chedwyn Dewee | | | MJUN | 0:22:01 | + 1:56 | 5:15 min/km | | | 10 | | 204 | P Zikalala | | | MJUN | 0:22:35 | + 2:30 | 5:23 min/km | |
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auto follow leaders: ON | |
| Rank | | Race No | Name | Nation | Club | Category | Time | Behind | Speed | | | 1 | | 110 | Gwen Muller | | | W40 | 0:21:36 | | 5:09 min/km | | | 2 | | 1029 | Mananna Koutsaoulis | | | WJUN | 0:22:07 | + 31 | 5:16 min/km | | | 3 | | 237 | Zwane Ayanda | | | WJUN | 0:23:53 | + 2:17 | 5:42 min/km | | | 4 | | 390 | Claire Visser | | | WOPN | 0:23:56 | + 2:20 | 5:42 min/km | | | 5 | | 530 | Angelique Triandafillou | | | WJUN | 0:24:08 | + 2:32 | 5:45 min/km | | | 6 | | 449 | Cassidy Roff | | | WJUN | 0:25:00 | + 3:24 | 5:58 min/km | | | 7 | | 495 | Monique Visser | | | WJUN | 0:25:19 | + 3:43 | 6:02 min/km | | | 8 | | 1028 | Christina Marinakos | | | WJUN | 0:25:23 | + 3:47 | 6:03 min/km | | | 9 | | 468 | Gabriella Martins | | | WJUN | 0:27:44 | + 6:08 | 6:37 min/km | | | 10 | | 224 | Busisiwe Manyoni | | | WJUN | 0:27:48 | + 6:12 | 6:38 min/km | |
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auto follow leaders: ON | |
| Rank | | Race No | Name | Nation | Club | Category | Time | Behind | Speed | | | 1 | | 2342 | Nowell Mbotwa | | | MOPN | 0:35:09 | | 4:12 min/km | | | 2 | | 2326 | Evan Marinakos | | | MJUN | 0:36:56 | + 1:47 | 4:24 min/km | | | 3 | | 2351 | Tim Baily | | | MJUN | 0:37:04 | + 1:55 | 4:25 min/km | | | 4 | | 2106 | Thabang Kgaphola | | | MJUN | 0:37:11 | + 2:02 | 4:26 min/km | | | 5 | | 2105 | Norman Kgaphola | | | M40 | 0:39:19 | + 4:10 | 4:41 min/km | | | 6 | | 2094 | Terence Levin | | | M40 | 0:39:31 | + 4:22 | 4:43 min/km | | | 7 | | 2154 | Lorenzo Lacovig | | | MOPN | 0:39:35 | + 4:26 | 4:43 min/km | | | 8 | | 2312 | Quinton Yen | | | M40 | 0:40:38 | + 5:29 | 4:51 min/km | | | 9 | | 2087 | Collen Mthusi Tsheoga | | | MOPN | 0:40:43 | + 5:34 | 4:51 min/km | | | 10 | | 2049 | Maximo Aemilio Koutsoudakis | | | MJUN | 0:41:03 | + 5:54 | 4:54 min/km | |
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auto follow leaders: ON | |
| Rank | | Race No | Name | Nation | Club | Category | Time | Behind | Speed | | | 1 | | 2079 | Nicky Ramarumo | | | W40 | 0:32:48 | | 3:55 min/km | | | 2 | | 2012 | Tina Bertsatos | | | W40 | 0:39:44 | + 6:56 | 4:44 min/km | | | 3 | | 2048 | Maria Koutsoudakis | | | W40 | 0:41:32 | + 8:44 | 4:57 min/km | | | 4 | | 2153 | Madeleine Whitehead | | | WOPN | 0:43:22 | + 10:34 | 5:10 min/km | | | 5 | | 2086 | Joanne Stead | | | W40 | 0:43:29 | + 10:41 | 5:11 min/km | | | 6 | | 2109 | Melina Christodoulou Preston | | | WJUN | 0:45:52 | + 13:04 | 5:28 min/km | | | 7 | | 2310 | Stefania Romanini | | | WOPN | 0:47:30 | + 14:42 | 5:40 min/km | | | 8 | | 2057 | Motshidisi Makotsane | | | WOPN | 0:48:14 | + 15:26 | 5:45 min/km | | | 9 | | 2059 | Melanie Mandusic | | | WOPN | 0:48:54 | + 16:06 | 5:50 min/km | | | 10 | | 2158 | Naomi Snyman | | | WOPN | 0:49:52 | + 17:04 | 5:57 min/km | |
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