Absa RUN YOUR CITY CAPE TOWN 10K 2024 @ UltimateLIVE

Absa RUN YOUR CITY CAPE TOWN 10K 2024

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auto follow leaders: ON

5km

BoltIn 7.6km

BoltOut 7.7km

10km

Rank		Race No	Name	Nation	Club	Category	Time	Behind	Speed
1		73	Vincent Langat	KEN		M20-34	0:27:51		2:48 min/km
2		61	Elroy Gelant	RSA	BOXER SUPERSTORES AC	M35-39	0:27:54	+ 4	2:48 min/km
3		94	Francis Abong Koumwa	KEN		M20-34	0:28:15	+ 25	2:50 min/km
4		62	Maxon Kipngetich	KEN		M20-34	0:28:30	+ 39	2:51 min/km
5		85	Bongelani Mkhwanazi	RSA	BLACK DIAMOND AC	M20-34	0:28:35	+ 45	2:52 min/km
6		95	Kamohelo Mofolo	LES		M20-34	0:28:40	+ 50	2:52 min/km
7		77	George Kusche	RSA	NEDBANK RUNNING CLUB	M20-34	0:28:50	+ 1:00	2:53 min/km
8		88	Lloyd Bosman	RSA	NEDBANK RUNNING CLUB	M35-39	0:28:55	+ 1:05	2:54 min/km
9		81	Chris Mhlangu	RSA	BOXER SUPERSTORES AC	M20-34	0:28:59	+ 1:08	2:54 min/km
10		93	Desmond Mokgobu	RSA		M35-39	0:28:59	+ 1:09	2:54 min/km

auto follow leaders: ON

5km

BoltIn 7.6km

BoltOut 7.7km

10km

Rank		Race No	Name	Nation	Club	Category	Time	Behind	Speed
1		13	Diana Chepkorir	KEN		W20-34	0:31:47		3:11 min/km
2		17	Neheng Khatala	LES		W20-34	0:32:16	+ 30	3:14 min/km
3		32	Getenesh Sase Agafew	ETH		W0-19	0:32:48	+ 1:02	3:17 min/km
4		10	Cacisile Sosibo	RSA	BOXER SUPERSTORES AC	W20-34	0:34:00	+ 2:14	3:24 min/km
5		30	Karabo Mailula	RSA	TUKS AC	W20-34	0:34:07	+ 2:21	3:25 min/km
6		21	Lebo Phalula	RSA	BOXER SUPERSTORES AC	W40-49	0:34:35	+ 2:49	3:28 min/km
7		12	Malineo Mahloko	LES		W20-34	0:34:50	+ 3:04	3:29 min/km
8		22	Lebogang Phalula	RSA	BOXER SUPERSTORES AC	W40-49	0:35:23	+ 3:37	3:33 min/km
9		31	Lara Rossouw	RSA		W20-34	0:36:26	+ 4:40	3:39 min/km
10		158	Wiepke Schoeman	RSA	BOXER SUPERSTORES AC	W0-19	0:36:35	+ 4:49	3:40 min/km

auto follow leaders: ON

5km

BoltIn 7.6km

BoltOut 7.7km

10km

Rank		Race No	Name	Nation	Club	Category	Time	Behind	Speed
1		906	Mandlenkosi Tuna	RSA	NEDBANK RUNNING CLUB WP	M20-34	0:31:20		3:08 min/km
2		942	Brandon Lewin	RSA	CELTIC HARRIERS	M20-34	0:31:35	+ 15	3:10 min/km
3		651	Moorosi Soke	RSA	KOVSIES CLUB	M40-49	0:31:47	+ 27	3:11 min/km
4		971	Nicolas Anema	RSA		M20-34	0:32:02	+ 42	3:13 min/km
5		970	Sithembele Cokile	RSA		M20-34	0:32:32	+ 1:12	3:16 min/km
6		5055	Awonke Bungu	RSA	ORIGINAL MAMBAS AC	M20-34	0:32:48	+ 1:29	3:17 min/km
7		5049	Colin Makatees	RSA	NAMAQUA ATHLETICS	M20-34	0:32:48	+ 1:29	3:17 min/km
8		652	Ricardo Blauw	RSA	NEDBANK RUNNING CLUB WP	M40-49	0:32:58	+ 1:38	3:18 min/km
9		5045	Remaketse Lekaka	RSA	XCEL RUNNING CLUB	M20-34	0:33:10	+ 1:51	3:19 min/km
10		653	Benjamin Daniel	RSA	UNIVERSITY OF CAPE TOWN AC	M20-34	0:33:11	+ 1:52	3:20 min/km

auto follow leaders: ON

5km

BoltIn 7.6km

BoltOut 7.7km

10km

Rank		Race No	Name	Nation	Club	Category	Time	Behind	Speed
1		2951	Jessica Tuckniss	RSA		W20-34	0:38:17		3:50 min/km
2		960	Alex Leask	RSA	WEST COAST AC	W35-39	0:38:40	+ 24	3:52 min/km
3		526	Lara Twigg	RSA		W20-34	0:38:47	+ 31	3:53 min/km
4		410	Lisa Kathryn Geffen	RSA		W20-34	0:39:40	+ 1:24	3:58 min/km
5		6806	Nomviwo Msuthu	RSA		W50-59	0:39:58	+ 1:41	4:00 min/km
6		533	Marí Venter	RSA		W20-34	0:40:22	+ 2:05	4:03 min/km
7		500	Huda Syster	RSA		W40-49	0:40:39	+ 2:23	4:04 min/km
8		10849	Janice Grant	RSA	HOUT BAY HARRIERS	W40-49	0:40:43	+ 2:26	4:05 min/km
9		529	Kimara Govender	RSA		W20-34	0:40:47	+ 2:30	4:05 min/km
10		481	Daneil Del Fante	RSA		W35-39	0:41:12	+ 2:55	4:08 min/km

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