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følg live resultater:
TIL
42.2km
21.1km
10km
27km Trail Run
12km Trail Run
Muffet Miler
Overalt
-
Men
Women
-
Junior Men
Men 20 - 39
Men 40 - 49
Men 50 - 59
Men 60 - 69
Men 70+
Junior Women
Women 20 - 39
Women 40 - 49
Women 50 - 59
Women 60 - 69
Women 70+
Top 10
Top 25
Top 50
Top 100
Aktuel Stilling
Raskeste Split
42.2km
Plass
Start Nr
Navn
Land
Klubb
Klasse
Tid
Etter
Hastighet
1
9209
Ricardo Swarts
RSA
NEDBANK WP
M20-39
2:42:40
3:52 min/km
2
9205
Assipo Mathomane
RSA
SATORI AC
M20-39
2:45:06
+ 2:26
3:55 min/km
3
9190
Sibusiso Madikizela
RSA
NEDBANK
M20-39
2:49:48
+ 7:09
4:02 min/km
4
9202
Steven George
MAW
STRAND ATHLETICS
M20-39
2:52:49
+ 10:09
4:06 min/km
5
9207
Jimmy Bonjesi
MAW
GUGULETHU AC
M40-49
2:53:52
+ 11:12
4:08 min/km
6
9206
Simphiwe Vellem
RSA
GUGULETHU AC
M40-49
3:07:38
+ 24:58
4:27 min/km
7
9152
Moses Skosana
RSA
CENTURY CITY RUNNING CLUB
M40-49
3:10:36
+ 27:56
4:31 min/km
8
9218
Quinton Prince
RSA
M50-59
3:15:11
+ 32:31
4:38 min/km
9
9182
Werner Geldenhuis
RSA
CAPE MULTISPORT CLUB
M40-49
3:15:11
+ 32:31
4:38 min/km
10
9180
Jumat Witbooi
RSA
BREDASDORP AC
M20-39
3:15:42
+ 33:02
4:39 min/km
følg live resultater:
TIL
42.2km
21.1km
10km
27km Trail Run
12km Trail Run
Muffet Miler
Overalt
-
Men
Women
-
Junior Men
Men 20 - 39
Men 40 - 49
Men 50 - 59
Men 60 - 69
Men 70+
Junior Women
Women 20 - 39
Women 40 - 49
Women 50 - 59
Women 60 - 69
Women 70+
Top 10
Top 25
Top 50
Top 100
Aktuel Stilling
Raskeste Split
42.2km
Plass
Start Nr
Navn
Land
Klubb
Klasse
Tid
Etter
Hastighet
1
9154
Cornel Stander
RSA
PAARL ATHLETICS CLUB
W20-39
3:30:48
5:00 min/km
2
9196
Lizel Oldewage
RSA
PAARL AC
W20-39
3:40:46
+ 9:59
5:14 min/km
3
9083
Candyce Hall
RSA
CARBINEERS WP
W20-39
3:42:04
+ 11:17
5:16 min/km
4
9010
Beatrice De Klerk
RSA
W20-39
3:47:49
+ 17:01
5:24 min/km
5
9082
Mari Gunter
RSA
LANGEBERG ATHLETICS
W50-59
3:53:38
+ 22:51
5:33 min/km
6
9210
Shayla Bailes
RSA
MATES
W20-39
4:01:38
+ 30:51
5:44 min/km
7
9002
Fienie Barnard
RSA
W40-49
4:02:01
+ 31:13
5:45 min/km
8
9171
Charmaine Viviers
RSA
PAARL ATHLETICS CLUB
W20-39
4:02:14
+ 31:26
5:45 min/km
9
9005
Mariette Booth
RSA
W40-49
4:05:10
+ 34:23
5:49 min/km
10
9027
Emma Van Der Merwe
RSA
W40-49
4:05:23
+ 34:36
5:49 min/km
følg live resultater:
TIL
42.2km
21.1km
10km
27km Trail Run
12km Trail Run
Muffet Miler
Overalt
-
Men
Women
-
Junior Men
Men 20 - 39
Men 40 - 49
Men 50 - 59
Men 60 - 69
Men 70+
Junior Women
Women 20 - 39
Women 40 - 49
Women 50 - 59
Women 60 - 69
Women 70+
Top 10
Top 25
Top 50
Top 100
Aktuel Stilling
Raskeste Split
21.1km
Plass
Start Nr
Navn
Land
Klubb
Klasse
Tid
Etter
Hastighet
1
5445
Tumelo Mokoatsi
RSA
KUILS RIVER RUNNERS CLUB
M20-39
1:19:24
3:46 min/km
2
5427
Siyabonga Sakwe
RSA
NEDBANK RUNNING CLUB WPA
M40-49
1:21:12
+ 1:49
3:51 min/km
3
5264
Bruce Maboza
RSA
NEDBANK RUNNING CLUB 1288
M20-39
1:22:18
+ 2:55
3:55 min/km
4
5146
Masonwabe Bosiki
RSA
CORRECTIONAL SERVICES WP
M20-39
1:23:31
+ 4:07
3:58 min/km
5
5431
Dudley Thompson
RSA
BREDASDORP ATLETIEKKLUB
M20-39
1:27:53
+ 8:29
4:10 min/km
6
5412
Jannie Horn
RSA
HOLLYWOOD BETS
M20-39
1:33:02
+ 13:39
4:25 min/km
7
5424
Tsungai Mwanengeni
ZIM
R.C.
M40-49
1:34:18
+ 14:55
4:29 min/km
8
5026
Takunda Chapungu
ZIM
M20-39
1:35:24
+ 16:00
4:32 min/km
9
5449
Life Phiri
ZIM
M20-39
1:37:33
+ 18:09
4:38 min/km
10
5432
Johan Van Zyl
RSA
BELLVILLE
M40-49
1:39:39
+ 20:15
4:44 min/km
følg live resultater:
TIL
42.2km
21.1km
10km
27km Trail Run
12km Trail Run
Muffet Miler
Overalt
-
Men
Women
-
Junior Men
Men 20 - 39
Men 40 - 49
Men 50 - 59
Men 60 - 69
Men 70+
Junior Women
Women 20 - 39
Women 40 - 49
Women 50 - 59
Women 60 - 69
Women 70+
Top 10
Top 25
Top 50
Top 100
Aktuel Stilling
Raskeste Split
21.1km
Plass
Start Nr
Navn
Land
Klubb
Klasse
Tid
Etter
Hastighet
1
5280
Michelle Minnaar
RSA
WEST COAST ATHLETICS CLUB
W40-49
1:39:47
4:44 min/km
2
5181
Madelé Du Plessis
RSA
NEDBANK
W20-39
1:40:03
+ 17
4:45 min/km
3
5414
Obertina Kanyongo
ZIM
NEDBANK
W50-59
1:50:13
+ 10:27
5:14 min/km
4
5132
Carmelita Africa
RSA
EDGEMEAD RUNNERS
W40-49
1:52:53
+ 13:07
5:21 min/km
5
5045
Nina Houterman
RSA
W15-19
1:53:57
+ 14:11
5:24 min/km
6
5290
Alison Nell
RSA
32GI SWD
W40-49
1:54:16
+ 14:30
5:25 min/km
7
5341
Lize-Marie Toerien
RSA
SWARTLAND AC
W20-39
1:59:19
+ 19:33
5:40 min/km
8
5105
Wilmien Van Biljon
RSA
W20-39
1:59:48
+ 20:02
5:41 min/km
9
5195
Elna Fourie
RSA
LANGEBERG
W40-49
2:02:36
+ 22:50
5:49 min/km
10
5306
Coleen Ross
RSA
LANGEBERG
W20-39
2:02:36
+ 22:50
5:49 min/km
følg live resultater:
TIL
42.2km
21.1km
10km
27km Trail Run
12km Trail Run
Muffet Miler
Overalt
-
Men
Women
-
Junior Men
Men 20 - 39
Men 40 - 49
Men 50 - 59
Men 60 - 69
Men 70+
Junior Women
Women 20 - 39
Women 40 - 49
Women 50 - 59
Women 60 - 69
Women 70+
Top 10
Top 25
Top 50
Top 100
Aktuel Stilling
Raskeste Split
10km
Plass
Start Nr
Navn
Land
Klubb
Klasse
Tid
Etter
Hastighet
1
1136
Ashley Davids
RSA
BREDASDORP
M15-19
0:34:41
3:29 min/km
2
1345
Henry Bron
RSA
VOORHEIDERSKOOL
M15-19
0:35:09
+ 28
3:31 min/km
3
1193
Kagiso Thoka
RSA
BOLAND CORRECTIONAL SERVICES CLUB
M20-39
0:35:43
+ 1:03
3:35 min/km
4
1252
Randall Smith
RSA
BREDASDORP AC
M20-39
0:35:54
+ 1:13
3:36 min/km
5
1344
Lukhanyo Matinise
RSA
KHAYELISHA AC
M20-39
0:37:47
+ 3:07
3:47 min/km
6
1084
Robert Scott
RSA
M15-19
0:38:04
+ 3:23
3:49 min/km
7
1357
Lucky Ziqwayi
RSA
TS VOB
M40-49
0:40:49
+ 6:08
4:05 min/km
8
1356
Lehlohondo Nyombane
RSA
BOXER AC
M20-39
0:41:24
+ 6:44
4:09 min/km
9
1203
Keenan Whitebooy
RSA
BREDASDORP ATLETIEKKLUP
M15-19
0:41:30
+ 6:50
4:09 min/km
10
1149
Gihan Edward Hess
RSA
BREDASDORP
M15-19
0:41:31
+ 6:51
4:10 min/km
følg live resultater:
TIL
42.2km
21.1km
10km
27km Trail Run
12km Trail Run
Muffet Miler
Overalt
-
Men
Women
-
Junior Men
Men 20 - 39
Men 40 - 49
Men 50 - 59
Men 60 - 69
Men 70+
Junior Women
Women 20 - 39
Women 40 - 49
Women 50 - 59
Women 60 - 69
Women 70+
Top 10
Top 25
Top 50
Top 100
Aktuel Stilling
Raskeste Split
10km
Plass
Start Nr
Navn
Land
Klubb
Klasse
Tid
Etter
Hastighet
1
1185
Elandri Schmidt
RSA
ATHLETES ACADEMY
W15-19
0:40:26
4:03 min/km
2
1358
Pamela Moyikwa
RSA
KHAYELISTHA AC
W20-39
0:45:43
+ 5:17
4:35 min/km
3
1309
Kara-Marie Beyers
RSA
W20-39
0:46:47
+ 6:21
4:41 min/km
4
1282
Anivuyina Melani
RSA
VOB
W20-39
0:48:50
+ 8:24
4:53 min/km
5
1283
Simamnkele Tutsheni
RSA
VOB
W20-39
0:51:02
+ 10:36
5:07 min/km
6
1354
Tameshia Braaf
RSA
W20-39
0:52:31
+ 12:05
5:16 min/km
7
1322
Fafwa Mentor
RSA
W50-59
0:55:21
+ 14:55
5:33 min/km
8
1211
Karien Heyns
RSA
W15-19
0:55:24
+ 14:58
5:33 min/km
9
1044
Alexandra Hoffman
RSA
W20-39
0:55:51
+ 15:25
5:36 min/km
10
1277
Rémy Wessels
RSA
W15-19
0:55:54
+ 15:28
5:36 min/km
følg live resultater:
TIL
42.2km
21.1km
10km
27km Trail Run
12km Trail Run
Muffet Miler
Overalt
-
Men
Women
-
Junior Men
Men 20 - 39
Men 40 - 49
Men 50 - 59
Men 60 - 69
Men 70+
Junior Women
Women 20 - 39
Women 40 - 49
Women 50 - 59
Women 60 - 69
Women 70+
Top 10
Top 25
Top 50
Top 100
Aktuel Stilling
Raskeste Split
27km Trail Run
Plass
Start Nr
Navn
Land
Klubb
Klasse
Tid
Etter
Hastighet
1
7030
Inga Ngwenduna
RSA
SATORI
M20-39
2:05:16
4:39 min/km
2
7031
Johan Oerson
RSA
BREDASDORP
M20-39
2:24:20
+ 19:04
5:21 min/km
3
7033
Stuart Mcdonald
RSA
M40-49
2:26:01
+ 20:46
5:25 min/km
4
7029
Gilbert Miutandiro
ZIM
CENTURY CITY ATHLETICS CLUB
M20-39
2:34:44
+ 29:29
5:44 min/km
5
7005
Andrew Brown
RSA
WHALERS ATHLETIC CLUB
M50-59
2:41:10
+ 35:55
5:59 min/km
6
7019
Bertus Streicher
RSA
M40-49
2:44:41
+ 39:26
6:06 min/km
7
7015
Charles Macrobert
RSA
M20-39
2:52:44
+ 47:29
6:24 min/km
8
3061
George Paderson
RSA
M40-49
3:03:35
+ 58:19
6:48 min/km
9
7002
Liam Stander
RSA
M20-39
3:08:00
+ 1:02:45
6:58 min/km
10
7006
Deon Daniels
RSA
OMMIEDRAAI
M40-49
3:11:52
+ 1:06:37
7:07 min/km
følg live resultater:
TIL
42.2km
21.1km
10km
27km Trail Run
12km Trail Run
Muffet Miler
Overalt
-
Men
Women
-
Junior Men
Men 20 - 39
Men 40 - 49
Men 50 - 59
Men 60 - 69
Men 70+
Junior Women
Women 20 - 39
Women 40 - 49
Women 50 - 59
Women 60 - 69
Women 70+
Top 10
Top 25
Top 50
Top 100
Aktuel Stilling
Raskeste Split
27km Trail Run
Plass
Start Nr
Navn
Land
Klubb
Klasse
Tid
Etter
Hastighet
1
7023
Andrea Weidemann
RSA
W20-39
2:36:41
5:49 min/km
2
7008
Elmie De Jager
RSA
W20-39
2:51:35
+ 14:54
6:22 min/km
3
7011
Renke Gunter
RSA
HELDERBERG HARRIERS
W20-39
2:58:47
+ 22:06
6:38 min/km
4
7018
Suné Spamer
RSA
W20-39
3:31:02
+ 54:21
7:49 min/km
5
7032
Marie Pienaar
RSA
W20-39
3:56:18
+ 1:19:37
8:46 min/km
6
7004
Charla Bosman
RSA
W20-39
3:56:18
+ 1:19:38
8:46 min/km
7
7003
Linda Balme
RSA
HARFIELD HARRIERS
W40-49
4:03:38
+ 1:26:57
9:02 min/km
8
7022
Petro Van Der Westhuizen
RSA
WHALERS ATHLETIC CLUB
W40-49
4:13:25
+ 1:36:44
9:24 min/km
9
7016
Jean Payne
RSA
TEAM VITALITY
W20-39
4:17:23
+ 1:40:42
9:32 min/km
10
7009
Judith Gertz
RSA
PINELANDS ATHLETIC CLUB
W40-49
4:30:35
+ 1:53:54
10:02 min/km
følg live resultater:
TIL
42.2km
21.1km
10km
27km Trail Run
12km Trail Run
Muffet Miler
Overalt
-
Men
Women
-
Junior Men
Men 20 - 39
Men 40 - 49
Men 50 - 59
Men 60 - 69
Men 70+
Junior Women
Women 20 - 39
Women 40 - 49
Women 50 - 59
Women 60 - 69
Women 70+
Top 10
Top 25
Top 50
Top 100
Aktuel Stilling
Raskeste Split
12km Trail Run
Plass
Start Nr
Navn
Land
Klubb
Klasse
Tid
Etter
Hastighet
1
3048
Lukhanyo Nabakada
RSA
KHAYELISTSHA AC
M20-39
0:59:06
4:56 min/km
2
3044
Gavin Oerson
RSA
NO
M20-39
0:59:26
+ 20
4:58 min/km
3
3030
Norman Smith
RSA
WELLINGTON ATLETIEK
M20-39
1:00:11
+ 1:06
5:01 min/km
4
3051
Jakob Volmoer
RSA
CERES
M20-39
1:11:31
+ 12:25
5:58 min/km
5
3062
Daniele Toros
RSA
M20-39
1:12:42
+ 13:36
6:04 min/km
6
3058
Francois Venter
RSA
M20-39
1:22:50
+ 23:45
6:55 min/km
7
3017
Anton Hunt
RSA
FISHHOEK
M60-69
1:24:57
+ 25:51
7:05 min/km
8
3004
Adam Cordy
RSA
M20-39
1:27:19
+ 28:13
7:17 min/km
9
3057
Janco Fourie
RSA
M20-39
1:29:00
+ 29:54
7:25 min/km
10
3052
Andre Uys
RSA
M50-59
1:29:26
+ 30:21
7:28 min/km
følg live resultater:
TIL
42.2km
21.1km
10km
27km Trail Run
12km Trail Run
Muffet Miler
Overalt
-
Men
Women
-
Junior Men
Men 20 - 39
Men 40 - 49
Men 50 - 59
Men 60 - 69
Men 70+
Junior Women
Women 20 - 39
Women 40 - 49
Women 50 - 59
Women 60 - 69
Women 70+
Top 10
Top 25
Top 50
Top 100
Aktuel Stilling
Raskeste Split
12km Trail Run
Plass
Start Nr
Navn
Land
Klubb
Klasse
Tid
Etter
Hastighet
1
3042
Busisiwe Matiwane
RSA
NEDBANK
W40-49
1:22:49
6:55 min/km
2
3053
Ansa Uys
RSA
W50-59
1:29:27
+ 6:39
7:28 min/km
3
3008
Lizl Davel
RSA
PRIVATE
W50-59
1:36:06
+ 13:18
8:01 min/km
4
3055
Heather D'allan
RSA
W40-49
1:44:05
+ 21:16
8:41 min/km
5
3031
Sone Swart
RSA
NONE
W40-49
1:46:26
+ 23:38
8:53 min/km
6
3038
Karen Bosman
RSA
W60-69
1:47:11
+ 24:23
8:56 min/km
7
3020
Bettina Meyer
RSA
W20-39
1:47:41
+ 24:53
8:59 min/km
8
3032
Micaela Trumpelmann
RSA
W20-39
1:48:51
+ 26:02
9:05 min/km
9
3047
Jani Redelinghuys
RSA
W20-39
1:50:17
+ 27:28
9:12 min/km
10
3045
Lindie Pieterse
RSA
W20-39
1:55:42
+ 32:53
9:39 min/km
Distanse
42.2km
21.1km
10km
27km Trail Run
12km Trail Run
Muffet Miler
Klasse
Alle Klasser
-
Men
Women
-
Men 20 - 39
Men 40 - 49
Men 50 - 59
Men 60 - 69
Men 70+
Women 20 - 39
Women 40 - 49
Women 50 - 59
Women 60 - 69
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10km
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21.1km
27km Trail Run
42.2km
Muffet Miler
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Men
Women
-
Junior Men
Men 20 - 39
Men 40 - 49
Men 50 - 59
Men 60 - 69
Men 70+
Junior Women
Women 20 - 39
Women 40 - 49
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Women 70+
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