| Plc | | Start Nr | Navn | Land | Klub | Klasse | Tid | Efter | Hastighed | |
| 1 | | 2552 | Malefane Ramosebetsi | LES | FOURWAYS ROAD RUNNERS (LONEHILL) | M20-39 | 0:30:47 | | 3:05 min/km | |
| 2 | | 2924 | Elvis Tau | RSA | MAXED ELITE CG | M20-39 | 0:31:08 | + 22 | 3:07 min/km | |
| 3 | | 2318 | Tonny Skink | ZIM | MAXED ELITE CG | M20-39 | 0:31:25 | + 39 | 3:09 min/km | |
| 4 | | 2540 | Prince Madume | RSA | UNIVERSITY OF JOHANNESBURG AC | M20-39 | 0:31:46 | + 1:00 | 3:11 min/km | |
| 5 | | 1668 | Maphuti Majetja | RSA | BOKSBURG AC | M20-39 | 0:33:08 | + 2:22 | 3:19 min/km | |
| 6 | | 2603 | Keamogetswe Mongeti | RSA | IVORY PARK AC | M20-39 | 0:33:14 | + 2:28 | 3:20 min/km | |
| 7 | | 2885 | Sanele Msomi | RSA | UNIVERSITY OF JOHANNESBURG AC | M20-39 | 0:33:50 | + 3:04 | 3:23 min/km | |
| 8 | | 1867 | Makhokolo Mokoteli | LES | FOURWAYS ROAD RUNNERS (LONEHILL) | M20-39 | 0:34:27 | + 3:41 | 3:27 min/km | |
| 9 | | 1833 | Emmanuel Mutikani (no Age Tag) | RSA | MIDRAND STRIDERS | M40-49 | 0:34:30 | + 3:44 | 3:27 min/km | |
| 10 | | 2824 | Tebogo Matsimelq | RSA | TOP RUNNERS AC | M15-19 | 0:34:48 | + 4:02 | 3:29 min/km | |