Deadly Dozen Africa Champs
följ resultater: ON
Run1Farmers CarryRun2DeadliftRun3LungeRun4SnatchRun5BurpeeRun6Goblet SquatRun7Front CarryRun8Push PressRun9Bear CrawlRun10Clean and PressRun11Overhead CarryRun12Devil PressFinish
PlatsNummerNamnKlubbåldersklassTidDiffHastighet 
1544Pieter Smith-M30-340:46:34
2105Conrad Herbst-M30-340:47:15+ 42
3205Charles123! Nel-M30-340:47:42+ 1:09
4150Jason Fourie-M30-340:48:04+ 1:31
5108Dylan Pienaar-M16-290:49:56+ 3:23
6109Justin Christoforos-M35-390:50:50+ 4:17
7529Bongane Lukhele-M35-390:51:02+ 4:29
8119Sicelo Champion-M16-290:51:49+ 5:15
9173Gareth Ken Harvett-M16-290:52:34+ 6:01
10116Devin Ramsden-M30-340:52:38+ 6:05
följ resultater: ON
Run1Farmers CarryRun2DeadliftRun3LungeRun4SnatchRun5BurpeeRun6Goblet SquatRun7Front CarryRun8Push PressRun9Bear CrawlRun10Clean and PressRun11Overhead CarryRun12Devil PressFinish
PlatsNummerNamnKlubbåldersklassTidDiffHastighet 
1101Juan-Marié Herbst-W30-340:47:32
2107Sabrina Daolio-W30-340:51:46+ 4:14
3124Shane Smit-W16-290:52:16+ 4:45
4121Zoe Deloye-W16-290:54:06+ 6:34
5484Delné Weideman-W16-290:55:06+ 7:35
6114Talia Meyer-W30-340:55:25+ 7:53
7133Ingrid Avidon-W55-590:56:13+ 8:42
8149Geraldine Lourens-W30-340:56:45+ 9:14
9136Megan Mcluckie-W40-440:57:40+ 10:09
10527Isabel Roux-W45-490:58:18+ 10:47
följ resultater: ON
Run1Farmers CarryRun2DeadliftRun3LungeRun4SnatchRun5BurpeeRun6Goblet SquatRun7Front CarryRun8Push PressRun9Bear CrawlRun10Clean and PressRun11Overhead CarryRun12Devil PressFinish
PlatsNummerNamnKlubbåldersklassTidDiffHastighet 
11107Charles & Heinrich Charles + HeinrichM30-340:35:285:55 min/km
21219Dylan & Christiaan Dylan + ChristiaanM16-290:37:10+ 1:426:12 min/km
31141The Crossfit Old Boys Devin + PieterM30-340:37:15+ 1:486:13 min/km
41380Forgedbysbu XVIII Ntokozo + KatlegoM16-290:38:24+ 2:566:24 min/km
51220G4S Gareth + SeanM30-340:38:40+ 3:136:27 min/km
61112LS Aesthetics Llewellyn + LohanM35-390:39:43+ 4:166:38 min/km
71108CTG boys Josh + WesleyM30-340:42:03+ 6:367:01 min/km
81142Ultimate Bloem Warriors Chris + HermanM35-390:42:36+ 7:087:06 min/km
91128Reynwoudt Donavin + Jan-HendrikM16-290:43:47+ 8:197:18 min/km
101287Hybrid Zambians Seth + FredM16-290:44:44+ 9:177:28 min/km
följ resultater: ON
Run1Farmers CarryRun2DeadliftRun3LungeRun4SnatchRun5BurpeeRun6Goblet SquatRun7Front CarryRun8Push PressRun9Bear CrawlRun10Clean and PressRun11Overhead CarryRun12Devil PressFinish
PlatsNummerNamnKlubbåldersklassTidDiffHastighet 
11158Juan-Marié & Bianca Juan-Marié + BiancaW35-390:41:396:57 min/km
21117Flavoured Robbery Flavia + RobynW35-390:45:19+ 3:417:34 min/km
31129LS Aesthetics 2 Elsie + Lee-AnnW40-440:45:55+ 4:177:40 min/km
41146Tash & Jess Jessica + NatasjaW30-340:46:22+ 4:447:44 min/km
51147Team Topdeck Juan-Mari + CharmaineW30-340:48:12+ 6:348:02 min/km
61104Cheyna Dot Cheyna + LaurenW35-390:48:27+ 6:488:05 min/km
71103Chantelle en Sonet Chantelle + SonetW30-340:48:28+ 6:508:05 min/km
81231M&N Marise + NadiaW40-440:48:39+ 7:018:07 min/km
91120Lethal Ladies Jaclyn + YolandeW30-340:48:48+ 7:108:08 min/km
101157Storm Troopers Kirsten + StormW30-340:49:01+ 7:238:11 min/km
följ resultater: ON
Run1Farmers CarryRun2DeadliftRun3LungeRun4SnatchRun5BurpeeRun6Goblet SquatRun7Front CarryRun8Push PressRun9Bear CrawlRun10Clean and PressRun11Overhead CarryRun12Devil PressFinish
PlatsNummerNamnKlubbåldersklassTidDiffHastighet 
1712Anthony & Grant Anthony + Grant + Shaylee + CelineMTeam0:45:097:32 min/km
2710Forged @Kimba Cobus + Quentin + Riaan + WillieMTeam0:52:20+ 7:118:44 min/km
37024 Warm Bartel + Jako + Marisa + MarykeMixed0:52:58+ 7:498:50 min/km
4709Dozens of Hybrids 2 John + Jono + Murrey + NieuwoudtMTeam0:56:15+ 11:079:23 min/km
följ resultater: ON
Run1Farmers CarryRun2DeadliftRun3LungeRun4SnatchRun5BurpeeRun6Goblet SquatRun7Front CarryRun8Push PressRun9Bear CrawlRun10Clean and PressRun11Overhead CarryRun12Devil PressFinish
PlatsNummerNamnKlubbåldersklassTidDiffHastighet 
1708The Ultimate Amanda + Louise + Robyn + SunelleWTeam0:50:418:27 min/km
2706Dozens of Hybrids 1 Kelly-Dean + Marcell + Michelle + SulizeWTeam0:52:39+ 1:598:47 min/km
3728Four FINEapples Celine + Claudia + Deandrie + RaquelWTeam0:58:55+ 8:159:50 min/km
4707Ma en Meisies Estelle + Lynette + Tania + TruidaWTeam1:00:28+ 9:4710:05 min/km
5724The Quarterpounders Marike + Sharon + Simone + TaylaWTeam1:02:27+ 11:4710:25 min/km
6714F.O.J.T ReFilwe + Odile + Jabulile + MotshilisiWTeam1:06:19+ 15:3911:04 min/km
7701Grit & Grace Maureen + Omphemetse + Samantha + ThembekaWTeam1:07:24+ 16:4311:14 min/km
8723The Buffy and Fluffy Squad Bianca + Kaylie + Liverne + MelanieWTeam1:13:09+ 22:2812:12 min/km
9729Fource of Nature Happiness + Nomsa + Nqobizizwe + RivoningoWTeam1:13:49+ 23:0812:19 min/km
10727DEADLY DIVAS Chandri + Danielle + Hilande + YasmienaWTeam1:14:38+ 23:5712:27 min/km
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