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følg seneste resultater:
TIL
Solo
Doubles
Relay
Overalt
-
Men
Women
Mixed
-
Men 16 - 29
Men 30 - 34
Men 35 - 39
Men 40 - 44
Men 45 - 49
Men 50 - 54
Men 55 - 59
Men 60+
NO AGE
Women 16 - 29
Women 30 - 34
Women 35 - 39
Women 40 - 44
Women 45 - 49
Women 50 - 54
Women 55-59
Women 60+
NO AGE
Top 10
Top 25
Top 50
Top 100
Aktuel Stilling
Hurtigste Split
Run1
Farmers Carry
Run2
Deadlift
Run3
Lunge
Run4
Snatch
Run5
Burpee
Run6
Goblet Squat
Run7
Front Carry
Run8
Push Press
Run9
Bear Crawl
Run10
Clean and Press
Run11
Overhead Carry
Run12
Devil Press
Finish
Plc
Start Nr
Navn
Klub
Klasse
Tid
Efter
Hastighed
1
60
Charles Nel
-
M35-39
0:40:59
2
10
Sicelo Champion
-
M30-34
0:49:46
+ 8:47
3
336
Neil Bester
-
M30-34
0:50:05
+ 9:07
4
338
Dj Milkshake
-
M40-44
0:51:16
+ 10:17
5
51
Egor Oussov
-
M40-44
0:51:25
+ 10:27
6
15
Donavin Reynolds
-
M30-34
0:51:32
+ 10:33
7
38
Marnitz Olivier
-
M35-39
0:51:36
+ 10:38
8
335
Jason Fourie
-
M30-34
0:51:50
+ 10:51
9
22
Damian Winter
-
M35-39
0:53:12
+ 12:14
10
56
Brendon Warne
-
M16-29
0:53:37
+ 12:38
følg seneste resultater:
TIL
Solo
Doubles
Relay
Overalt
-
Men
Women
Mixed
-
Men 16 - 29
Men 30 - 34
Men 35 - 39
Men 40 - 44
Men 45 - 49
Men 50 - 54
Men 55 - 59
Men 60+
NO AGE
Women 16 - 29
Women 30 - 34
Women 35 - 39
Women 40 - 44
Women 45 - 49
Women 50 - 54
Women 55-59
Women 60+
NO AGE
Top 10
Top 25
Top 50
Top 100
Aktuel Stilling
Hurtigste Split
Run1
Farmers Carry
Run2
Deadlift
Run3
Lunge
Run4
Snatch
Run5
Burpee
Run6
Goblet Squat
Run7
Front Carry
Run8
Push Press
Run9
Bear Crawl
Run10
Clean and Press
Run11
Overhead Carry
Run12
Devil Press
Finish
Plc
Start Nr
Navn
Klub
Klasse
Tid
Efter
Hastighed
1
9
Angela Watson
-
W35-39
0:48:41
2
4
Natalie Brewis
-
W45-49
0:49:21
+ 40
3
16
Delné Weideman
-
W16-29
0:49:30
+ 49
4
341
Shané Smit
-
W16-29
0:51:41
+ 3:00
5
112
Gisela Naudé
-
W40-44
0:52:34
+ 3:53
6
121
Leanne Rentroia
-
W40-44
0:53:29
+ 4:48
7
66
Robyn Ward
-
W35-39
0:53:30
+ 4:49
8
125
Deoné De Villiers
-
W35-39
0:54:21
+ 5:40
9
57
Dilanka Kriel De Beer
-
W30-34
0:55:55
+ 7:14
10
47
Cherise Naude
-
W35-39
0:56:32
+ 7:51
følg seneste resultater:
TIL
Solo
Doubles
Relay
Overalt
-
Men
Women
Mixed
-
Men 16 - 29
Men 30 - 34
Men 35 - 39
Men 40 - 44
Men 45 - 49
Men 50 - 54
Men 55 - 59
Men 60+
NO AGE
Women 16 - 29
Women 30 - 34
Women 35 - 39
Women 40 - 44
Women 45 - 49
Women 50 - 54
Women 55-59
Women 60+
NO AGE
Mixed 16 - 29
Mixed 30 - 34
Mixed 35 - 39
Mixed 40 - 44
Mixed 45 - 49
Mixed 50 - 54
Mixed 55 - 59
Mixed 60+
NO AGE
Top 10
Top 25
Top 50
Top 100
Aktuel Stilling
Hurtigste Split
Run1
Farmers Carry
Run2
Deadlift
Run3
Lunge
Run4
Snatch
Run5
Burpee
Run6
Goblet Squat
Run7
Front Carry
Run8
Push Press
Run9
Bear Crawl
Run10
Clean and Press
Run11
Overhead Carry
Run12
Devil Press
Finish
Plc
Start Nr
Navn
Klub
Klasse
Tid
Efter
Hastighed
1
417
360 Hybrid Boys
Bongane + Tonny
M30-34
0:40:18
6:43 min/km
2
497
Abreu & Combrink
Antonio + Gareth Ken
M35-39
0:42:03
+ 1:46
7:01 min/km
3
421
Soet en Soutie
Benjamin + Jason
M35-39
0:42:35
+ 2:17
7:06 min/km
4
666
Stoetbul
Clinton + Marnu
M30-34
0:43:19
+ 3:01
7:14 min/km
5
406
Thunder Quads & Iron Lungs
Matthew + Bradley
M16-29
0:43:27
+ 3:09
7:15 min/km
6
454
Iron Pact
Andre + Neo
M30-34
0:43:45
+ 3:27
7:18 min/km
7
465
Lange en Korte
Armand + Philip
M35-39
0:45:27
+ 5:09
7:35 min/km
8
649
Retro Bros
Jacques + Sean
M35-39
0:45:51
+ 5:33
7:39 min/km
9
437
Crusaders
Ian + Robert
M45-49
0:46:05
+ 5:48
7:41 min/km
10
514
Strangers
Tatenda + Bongani
M30-34
0:46:41
+ 6:23
7:47 min/km
følg seneste resultater:
TIL
Solo
Doubles
Relay
Overalt
-
Men
Women
Mixed
-
Men 16 - 29
Men 30 - 34
Men 35 - 39
Men 40 - 44
Men 45 - 49
Men 50 - 54
Men 55 - 59
Men 60+
NO AGE
Women 16 - 29
Women 30 - 34
Women 35 - 39
Women 40 - 44
Women 45 - 49
Women 50 - 54
Women 55-59
Women 60+
NO AGE
Mixed 16 - 29
Mixed 30 - 34
Mixed 35 - 39
Mixed 40 - 44
Mixed 45 - 49
Mixed 50 - 54
Mixed 55 - 59
Mixed 60+
NO AGE
Top 10
Top 25
Top 50
Top 100
Aktuel Stilling
Hurtigste Split
Run1
Farmers Carry
Run2
Deadlift
Run3
Lunge
Run4
Snatch
Run5
Burpee
Run6
Goblet Squat
Run7
Front Carry
Run8
Push Press
Run9
Bear Crawl
Run10
Clean and Press
Run11
Overhead Carry
Run12
Devil Press
Finish
Plc
Start Nr
Navn
Klub
Klasse
Tid
Efter
Hastighed
1
890
Fourie & Erasmus
Carien + Andrea
W16-29
0:41:07
6:52 min/km
2
409
BEZUIDENHOUT & JACOBS
Charmaine + Juan-Mari
W35-39
0:41:32
+ 26
6:56 min/km
3
422
KD4U girls
Kristel + Rouxnette
W35-39
0:43:10
+ 2:03
7:12 min/km
4
425
Mom squad 1
Arina + Celestie
W35-39
0:44:43
+ 3:36
7:28 min/km
5
443
Golden Gunners
Sarah + Jessica
W35-39
0:45:54
+ 4:48
7:39 min/km
6
441
Thomas & Warmback
Kirsty + Storm
W30-34
0:47:10
+ 6:03
7:52 min/km
7
625
Peo & Almeida
Jessica-Lyn + Jireh de
W16-29
0:48:35
+ 7:28
8:06 min/km
8
424
LetsGo
Geraldine + Shaylee
W40-44
0:48:45
+ 7:38
8:08 min/km
9
493
Griblings
Corlia + Wilmarie
W30-34
0:48:53
+ 7:46
8:09 min/km
10
600
Double Trouble
Lynette + Tania
W40-44
0:48:56
+ 7:49
8:10 min/km
følg seneste resultater:
TIL
Solo
Doubles
Relay
Overalt
-
Men
Women
Mixed
-
Men 16 - 29
Men 30 - 34
Men 35 - 39
Men 40 - 44
Men 45 - 49
Men 50 - 54
Men 55 - 59
Men 60+
NO AGE
Women 16 - 29
Women 30 - 34
Women 35 - 39
Women 40 - 44
Women 45 - 49
Women 50 - 54
Women 55-59
Women 60+
NO AGE
Mixed 16 - 29
Mixed 30 - 34
Mixed 35 - 39
Mixed 40 - 44
Mixed 45 - 49
Mixed 50 - 54
Mixed 55 - 59
Mixed 60+
NO AGE
Top 10
Top 25
Top 50
Top 100
Aktuel Stilling
Hurtigste Split
Run1
Farmers Carry
Run2
Deadlift
Run3
Lunge
Run4
Snatch
Run5
Burpee
Run6
Goblet Squat
Run7
Front Carry
Run8
Push Press
Run9
Bear Crawl
Run10
Clean and Press
Run11
Overhead Carry
Run12
Devil Press
Finish
Plc
Start Nr
Navn
Klub
Klasse
Tid
Efter
Hastighed
1
418
Herbst & Smith
Juan-Marié + Pieter
X30-34
0:37:34
6:16 min/km
2
500
Swart & Young
Lohan + Elsie
X35-39
0:39:28
+ 1:55
6:35 min/km
3
627
MacTavish & von Poncet
Logan Leigh + Sean
X16-29
0:44:38
+ 7:04
7:27 min/km
4
475
Sub 50
Jason + Kyla
X30-34
0:46:45
+ 9:12
7:48 min/km
5
489
ZFG #1
Jared + Margie
X16-29
0:46:52
+ 9:19
7:49 min/km
6
871
Laatz & Kriek
Anneke + Robin
X35-39
0:47:11
+ 9:38
7:52 min/km
7
547
Win or divorced
Jarryd + Roelien
X35-39
0:47:27
+ 9:54
7:55 min/km
8
694
Tigris
Manny + Sergio
X40-44
0:48:43
+ 11:10
8:08 min/km
9
450
HIIT FORCE FITNESS
Carmen + Tristan
X30-34
0:49:34
+ 12:01
8:16 min/km
10
769
Ming Machines
Steven + Tyra
X30-34
0:50:32
+ 12:59
8:26 min/km
følg seneste resultater:
TIL
Solo
Doubles
Relay
Overalt
-
Men
Women
Mixed
-
Mixed Team
Men Team
Women Team
Top 10
Top 25
Top 50
Top 100
Aktuel Stilling
Hurtigste Split
Run1
Farmers Carry
Run2
Deadlift
Run3
Lunge
Run4
Snatch
Run5
Burpee
Run6
Goblet Squat
Run7
Front Carry
Run8
Push Press
Run9
Bear Crawl
Run10
Clean and Press
Run11
Overhead Carry
Run12
Devil Press
Finish
Plc
Start Nr
Navn
Klub
Klasse
Tid
Efter
Hastighed
ingen resultater tilgængelige endnu
følg seneste resultater:
TIL
Solo
Doubles
Relay
Overalt
-
Men
Women
Mixed
-
Men 16 - 29
Men 30 - 34
Men 35 - 39
Men 40 - 44
Men 45 - 49
Men 50 - 54
Men 55 - 59
Men 60+
NO AGE
Women 16 - 29
Women 30 - 34
Women 35 - 39
Women 40 - 44
Women 45 - 49
Women 50 - 54
Women 55-59
Women 60+
NO AGE
Top 10
Top 25
Top 50
Top 100
Aktuel Stilling
Hurtigste Split
Run1
Farmers Carry
Run2
Deadlift
Run3
Lunge
Run4
Snatch
Run5
Burpee
Run6
Goblet Squat
Run7
Front Carry
Run8
Push Press
Run9
Bear Crawl
Run10
Clean and Press
Run11
Overhead Carry
Run12
Devil Press
Finish
følg seneste resultater:
TIL
Solo
Doubles
Relay
Overalt
-
Men
Women
Mixed
-
Men 16 - 29
Men 30 - 34
Men 35 - 39
Men 40 - 44
Men 45 - 49
Men 50 - 54
Men 55 - 59
Men 60+
NO AGE
Women 16 - 29
Women 30 - 34
Women 35 - 39
Women 40 - 44
Women 45 - 49
Women 50 - 54
Women 55-59
Women 60+
NO AGE
Top 10
Top 25
Top 50
Top 100
Aktuel Stilling
Hurtigste Split
Run1
Farmers Carry
Run2
Deadlift
Run3
Lunge
Run4
Snatch
Run5
Burpee
Run6
Goblet Squat
Run7
Front Carry
Run8
Push Press
Run9
Bear Crawl
Run10
Clean and Press
Run11
Overhead Carry
Run12
Devil Press
Finish
følg seneste resultater:
TIL
Solo
Doubles
Relay
Overalt
-
Men
Women
Mixed
-
Men 16 - 29
Men 30 - 34
Men 35 - 39
Men 40 - 44
Men 45 - 49
Men 50 - 54
Men 55 - 59
Men 60+
NO AGE
Women 16 - 29
Women 30 - 34
Women 35 - 39
Women 40 - 44
Women 45 - 49
Women 50 - 54
Women 55-59
Women 60+
NO AGE
Top 10
Top 25
Top 50
Top 100
Aktuel Stilling
Hurtigste Split
Run1
Farmers Carry
Run2
Deadlift
Run3
Lunge
Run4
Snatch
Run5
Burpee
Run6
Goblet Squat
Run7
Front Carry
Run8
Push Press
Run9
Bear Crawl
Run10
Clean and Press
Run11
Overhead Carry
Run12
Devil Press
Finish
følg seneste resultater:
TIL
Solo
Doubles
Relay
Overalt
-
Men
Women
Mixed
-
Men 16 - 29
Men 30 - 34
Men 35 - 39
Men 40 - 44
Men 45 - 49
Men 50 - 54
Men 55 - 59
Men 60+
NO AGE
Women 16 - 29
Women 30 - 34
Women 35 - 39
Women 40 - 44
Women 45 - 49
Women 50 - 54
Women 55-59
Women 60+
NO AGE
Top 10
Top 25
Top 50
Top 100
Aktuel Stilling
Hurtigste Split
Run1
Farmers Carry
Run2
Deadlift
Run3
Lunge
Run4
Snatch
Run5
Burpee
Run6
Goblet Squat
Run7
Front Carry
Run8
Push Press
Run9
Bear Crawl
Run10
Clean and Press
Run11
Overhead Carry
Run12
Devil Press
Finish
Distance
Solo
Doubles
Relay
Klasse
Alle Klasser
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Men
Women
-
Men 16 - 29
Men 30 - 34
Men 35 - 39
Men 40 - 44
Men 45 - 49
Men 50 - 54
Men 55 - 59
Men 60+
Women 16 - 29
Women 30 - 34
Women 35 - 39
Women 40 - 44
Women 45 - 49
Women 50 - 54
Women 55-59
Women 60+
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