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følg seneste resultater:
TIL
Solo
Doubles
Relay
Overalt
-
Men
Women
Mixed
-
Men 16 - 29
Men 30 - 34
Men 35 - 39
Men 40 - 44
Men 45 - 49
Men 50 - 54
Men 55 - 59
Men 60+
NO AGE
Women 16 - 29
Women 30 - 34
Women 35 - 39
Women 40 - 44
Women 45 - 49
Women 50 - 54
Women 55-59
Women 60+
NO AGE
Top 10
Top 25
Top 50
Top 100
Aktuel Stilling
Hurtigste Split
Run1
Farmers Carry
Run2
Deadlift
Run3
Lunge
Run4
Snatch
Run5
Burpee
Run6
Goblet Squat
Run7
Front Carry
Run8
Push Press
Run9
Bear Crawl
Run10
Clean and Press
Run11
Overhead Carry
Run12
Devil Press
Finish
Plc
Start Nr
Navn
Klub
Klasse
Tid
Efter
Hastighed
1
6
Charles Nel
-
M35-39
0:39:52
2
4
Willem Erasmus
-
M40-44
0:43:59
+ 4:07
3
105
Lohan Swart
-
M30-34
0:46:26
+ 6:34
4
8
Janno Nel
-
M16-29
0:47:25
+ 7:33
5
3
Egor Oussov
-
M40-44
0:48:04
+ 8:12
6
16
Siyabonga Mhlomi
-
M30-34
0:50:17
+ 10:26
7
14
Riaan Van Straten
-
M40-44
0:53:48
+ 13:57
8
31
Sergio Da Costa
-
M40-44
0:56:11
+ 16:20
9
18
Izak Venter
-
M40-44
0:57:55
+ 18:04
10
107
Jireh De Almeida
-
M16-29
0:58:20
+ 18:28
følg seneste resultater:
TIL
Solo
Doubles
Relay
Overalt
-
Men
Women
Mixed
-
Men 16 - 29
Men 30 - 34
Men 35 - 39
Men 40 - 44
Men 45 - 49
Men 50 - 54
Men 55 - 59
Men 60+
NO AGE
Women 16 - 29
Women 30 - 34
Women 35 - 39
Women 40 - 44
Women 45 - 49
Women 50 - 54
Women 55-59
Women 60+
NO AGE
Top 10
Top 25
Top 50
Top 100
Aktuel Stilling
Hurtigste Split
Run1
Farmers Carry
Run2
Deadlift
Run3
Lunge
Run4
Snatch
Run5
Burpee
Run6
Goblet Squat
Run7
Front Carry
Run8
Push Press
Run9
Bear Crawl
Run10
Clean and Press
Run11
Overhead Carry
Run12
Devil Press
Finish
Plc
Start Nr
Navn
Klub
Klasse
Tid
Efter
Hastighed
1
49
Christen Karam
-
W16-29
0:47:45
2
15
Cornelia Wright
-
W40-44
0:50:48
+ 3:03
3
5
Danel Erasmus
-
W35-39
0:50:51
+ 3:07
4
2
Kristel Olivier
-
W35-39
0:51:46
+ 4:02
5
51
Gisela Naudé
-
W40-44
0:52:11
+ 4:27
6
7
Nomcebo Khuzwayo
-
W30-34
0:52:33
+ 4:48
7
10
Laura Esterhuizen
-
W16-29
0:55:38
+ 7:53
8
34
Chantelle Viola
-
W35-39
0:57:38
+ 9:54
9
50
Esté Lubbe
-
W35-39
0:57:52
+ 10:08
10
13
Candice Van Dyk
-
W35-39
0:58:08
+ 10:23
følg seneste resultater:
TIL
Solo
Doubles
Relay
Overalt
-
Men
Women
Mixed
-
Men 16 - 29
Men 30 - 34
Men 35 - 39
Men 40 - 44
Men 45 - 49
Men 50 - 54
Men 55 - 59
Men 60+
NO AGE
Women 16 - 29
Women 30 - 34
Women 35 - 39
Women 40 - 44
Women 45 - 49
Women 50 - 54
Women 55-59
Women 60+
NO AGE
Mixed 16 - 29
Mixed 30 - 34
Mixed 35 - 39
Mixed 40 - 44
Mixed 45 - 49
Mixed 50 - 54
Mixed 55 - 59
Mixed 60+
NO AGE
Top 10
Top 25
Top 50
Top 100
Aktuel Stilling
Hurtigste Split
Run1
Farmers Carry
Run2
Deadlift
Run3
Lunge
Run4
Snatch
Run5
Burpee
Run6
Goblet Squat
Run7
Front Carry
Run8
Push Press
Run9
Bear Crawl
Run10
Clean and Press
Run11
Overhead Carry
Run12
Devil Press
Finish
Plc
Start Nr
Navn
Klub
Klasse
Tid
Efter
Hastighed
1
209
DOUBLE TROUBLE 2
Shaun + Wayne
M30-34
0:42:40
7:07 min/km
2
158
Crusaders
Ian + Robert
M45-49
0:44:55
+ 2:16
7:30 min/km
3
159
Deadly Duo
Devlin + Quinton
M35-39
0:46:27
+ 3:48
7:45 min/km
4
153
Bomb Squad
Johan + Johnny
M45-49
0:47:14
+ 4:35
7:53 min/km
5
249
Fast Feet
Charles + Diego
M45-49
0:48:35
+ 5:55
8:06 min/km
6
152
Blood, Sweat & Beers
Justin + Marco
M30-34
0:49:20
+ 6:41
8:14 min/km
7
150
ALDU
Alec + Duane
M30-34
0:49:22
+ 6:43
8:14 min/km
8
199
Biceps en braaivleis
Pj + Zander
M16-29
0:51:28
+ 8:49
8:35 min/km
9
274
The Boys
Nicholas + Werner
M35-39
0:51:32
+ 8:53
8:36 min/km
10
207
Die spier en spoed span
Barend + Jp
M35-39
0:52:37
+ 9:58
8:47 min/km
følg seneste resultater:
TIL
Solo
Doubles
Relay
Overalt
-
Men
Women
Mixed
-
Men 16 - 29
Men 30 - 34
Men 35 - 39
Men 40 - 44
Men 45 - 49
Men 50 - 54
Men 55 - 59
Men 60+
NO AGE
Women 16 - 29
Women 30 - 34
Women 35 - 39
Women 40 - 44
Women 45 - 49
Women 50 - 54
Women 55-59
Women 60+
NO AGE
Mixed 16 - 29
Mixed 30 - 34
Mixed 35 - 39
Mixed 40 - 44
Mixed 45 - 49
Mixed 50 - 54
Mixed 55 - 59
Mixed 60+
NO AGE
Top 10
Top 25
Top 50
Top 100
Aktuel Stilling
Hurtigste Split
Run1
Farmers Carry
Run2
Deadlift
Run3
Lunge
Run4
Snatch
Run5
Burpee
Run6
Goblet Squat
Run7
Front Carry
Run8
Push Press
Run9
Bear Crawl
Run10
Clean and Press
Run11
Overhead Carry
Run12
Devil Press
Finish
Plc
Start Nr
Navn
Klub
Klasse
Tid
Efter
Hastighed
1
165
Team Topdeck
Charmaine + Juan-Mari
W35-39
0:41:01
6:51 min/km
2
164
LS Aesthetics
Elsie + Mareli
W35-39
0:41:07
+ 7
6:52 min/km
3
273
Quadzillas
Carien + Kayla
W30-34
0:46:11
+ 5:11
7:42 min/km
4
263
WEIDEMAN
Christa + Liezl
W35-39
0:47:01
+ 6:01
7:51 min/km
5
157
Glitter & Grit
Cheri-Lee + Nanna
W35-39
0:47:05
+ 6:05
7:51 min/km
6
162
L.A Beast Mode
Angeline + Lumari
W35-39
0:49:16
+ 8:16
8:13 min/km
7
247
Ruach-Span
Antoinette + Belinda
W35-39
0:51:05
+ 10:05
8:31 min/km
8
155
Chocoholics
Chante + Nadia
W30-34
0:51:23
+ 10:23
8:34 min/km
9
156
Drama Llamas
Jennifer + Rebecca
W35-39
0:52:48
+ 11:48
8:48 min/km
10
212
Double trouble 1
Anike + Annalien
W16-29
0:53:04
+ 12:03
8:51 min/km
følg seneste resultater:
TIL
Solo
Doubles
Relay
Overalt
-
Men
Women
Mixed
-
Men 16 - 29
Men 30 - 34
Men 35 - 39
Men 40 - 44
Men 45 - 49
Men 50 - 54
Men 55 - 59
Men 60+
NO AGE
Women 16 - 29
Women 30 - 34
Women 35 - 39
Women 40 - 44
Women 45 - 49
Women 50 - 54
Women 55-59
Women 60+
NO AGE
Mixed 16 - 29
Mixed 30 - 34
Mixed 35 - 39
Mixed 40 - 44
Mixed 45 - 49
Mixed 50 - 54
Mixed 55 - 59
Mixed 60+
NO AGE
Top 10
Top 25
Top 50
Top 100
Aktuel Stilling
Hurtigste Split
Run1
Farmers Carry
Run2
Deadlift
Run3
Lunge
Run4
Snatch
Run5
Burpee
Run6
Goblet Squat
Run7
Front Carry
Run8
Push Press
Run9
Bear Crawl
Run10
Clean and Press
Run11
Overhead Carry
Run12
Devil Press
Finish
Plc
Start Nr
Navn
Klub
Klasse
Tid
Efter
Hastighed
1
161
Die Fouries
Deone + Jason
X35-39
0:45:00
7:30 min/km
2
176
ZFG#1
Jared + Margie
X30-34
0:47:48
+ 2:49
7:58 min/km
3
160
Deadly Heerschop's
Monique + Rudi
X35-39
0:47:56
+ 2:57
8:00 min/km
4
169
Muscles & Mascara
Gabrielle + Joshua
X16-29
0:49:33
+ 4:34
8:16 min/km
5
175
Waya Dream Team
Maxine + Ryno
X30-34
0:50:10
+ 5:10
8:22 min/km
6
186
TabaSi
Sibonelo + Tabea
X30-34
0:50:33
+ 5:34
8:26 min/km
7
222
Louwdown
Melt + Ohna
X40-44
0:51:41
+ 6:42
8:37 min/km
8
214
Faith over fear
Karen + Xander
X35-39
0:52:36
+ 7:37
8:46 min/km
9
168
Mapogos
Anneke + Ashley
X35-39
0:52:59
+ 8:00
8:50 min/km
10
174
Team ?go Lief?
Dirk + Marise
X40-44
0:53:13
+ 8:14
8:53 min/km
følg seneste resultater:
TIL
Solo
Doubles
Relay
Overalt
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Men
Women
Mixed
-
Mixed Team
Men Team
Women Team
Top 10
Top 25
Top 50
Top 100
Aktuel Stilling
Hurtigste Split
Run1
Farmers Carry
Run2
Deadlift
Run3
Lunge
Run4
Snatch
Run5
Burpee
Run6
Goblet Squat
Run7
Front Carry
Run8
Push Press
Run9
Bear Crawl
Run10
Clean and Press
Run11
Overhead Carry
Run12
Devil Press
Finish
Plc
Start Nr
Navn
Klub
Klasse
Tid
Efter
Hastighed
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TIL
Solo
Doubles
Relay
Overalt
-
Men
Women
Mixed
-
Men 16 - 29
Men 30 - 34
Men 35 - 39
Men 40 - 44
Men 45 - 49
Men 50 - 54
Men 55 - 59
Men 60+
NO AGE
Women 16 - 29
Women 30 - 34
Women 35 - 39
Women 40 - 44
Women 45 - 49
Women 50 - 54
Women 55-59
Women 60+
NO AGE
Top 10
Top 25
Top 50
Top 100
Aktuel Stilling
Hurtigste Split
Run1
Farmers Carry
Run2
Deadlift
Run3
Lunge
Run4
Snatch
Run5
Burpee
Run6
Goblet Squat
Run7
Front Carry
Run8
Push Press
Run9
Bear Crawl
Run10
Clean and Press
Run11
Overhead Carry
Run12
Devil Press
Finish
følg seneste resultater:
TIL
Solo
Doubles
Relay
Overalt
-
Men
Women
Mixed
-
Men 16 - 29
Men 30 - 34
Men 35 - 39
Men 40 - 44
Men 45 - 49
Men 50 - 54
Men 55 - 59
Men 60+
NO AGE
Women 16 - 29
Women 30 - 34
Women 35 - 39
Women 40 - 44
Women 45 - 49
Women 50 - 54
Women 55-59
Women 60+
NO AGE
Top 10
Top 25
Top 50
Top 100
Aktuel Stilling
Hurtigste Split
Run1
Farmers Carry
Run2
Deadlift
Run3
Lunge
Run4
Snatch
Run5
Burpee
Run6
Goblet Squat
Run7
Front Carry
Run8
Push Press
Run9
Bear Crawl
Run10
Clean and Press
Run11
Overhead Carry
Run12
Devil Press
Finish
følg seneste resultater:
TIL
Solo
Doubles
Relay
Overalt
-
Men
Women
Mixed
-
Men 16 - 29
Men 30 - 34
Men 35 - 39
Men 40 - 44
Men 45 - 49
Men 50 - 54
Men 55 - 59
Men 60+
NO AGE
Women 16 - 29
Women 30 - 34
Women 35 - 39
Women 40 - 44
Women 45 - 49
Women 50 - 54
Women 55-59
Women 60+
NO AGE
Top 10
Top 25
Top 50
Top 100
Aktuel Stilling
Hurtigste Split
Run1
Farmers Carry
Run2
Deadlift
Run3
Lunge
Run4
Snatch
Run5
Burpee
Run6
Goblet Squat
Run7
Front Carry
Run8
Push Press
Run9
Bear Crawl
Run10
Clean and Press
Run11
Overhead Carry
Run12
Devil Press
Finish
følg seneste resultater:
TIL
Solo
Doubles
Relay
Overalt
-
Men
Women
Mixed
-
Men 16 - 29
Men 30 - 34
Men 35 - 39
Men 40 - 44
Men 45 - 49
Men 50 - 54
Men 55 - 59
Men 60+
NO AGE
Women 16 - 29
Women 30 - 34
Women 35 - 39
Women 40 - 44
Women 45 - 49
Women 50 - 54
Women 55-59
Women 60+
NO AGE
Top 10
Top 25
Top 50
Top 100
Aktuel Stilling
Hurtigste Split
Run1
Farmers Carry
Run2
Deadlift
Run3
Lunge
Run4
Snatch
Run5
Burpee
Run6
Goblet Squat
Run7
Front Carry
Run8
Push Press
Run9
Bear Crawl
Run10
Clean and Press
Run11
Overhead Carry
Run12
Devil Press
Finish
Distance
Solo
Doubles
Relay
Klasse
Alle Klasser
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Men
Women
-
Men 16 - 29
Men 30 - 34
Men 35 - 39
Men 40 - 44
Men 45 - 49
Men 50 - 54
Men 55 - 59
Men 60+
Women 16 - 29
Women 30 - 34
Women 35 - 39
Women 40 - 44
Women 45 - 49
Women 50 - 54
Women 60+
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